Thursday, November 24, 2022

GRATITUDE by Mary Oliver

What did you notice?

The dew-snail;

the low-flying sparrow;

the bat, on the wind, in the dark;

big-chested geese, in the V of sleekest performance;

the soft toad, patient in the hot sand;

the sweet-hungry ants;

the uproar of mice in the empty house;

the tin music of the cricket’s body;

the blouse of the goldenrod.

What did you hear?

The thrush greeting the morning;

the little bluebirds in their hot box;

the salty talk of the wren,

then the deep cup of the hour of silence.

When did you admire?

The oaks, letting down their dark and hairy fruit;

the carrot, rising in its elongated waist;

the onion, sheet after sheet, curved inward to the pale green wand;

at the end of summer the brassy dust, the almost liquid beauty of the flowers;

then the ferns, scrawned black by the frost.

What astonished you?

The swallows

 making their dip and turn over the water.

What would you like to see again?

My dog: her energy and exuberance, her willingness,

her language beyond all nimbleness of tongue,

her recklessness, her loyalty, her sweetness,

her strong legs, her curled black lip, her snap.

What was most tender?

Queen Anne’s lace, with its parsnip root;

the everlasting in its bonnets of wool;

the kinks and turns of the tupelo’s body;

the tall, blank banks of sand;

the clam, clamped down.

What was most wonderful?

The sea, and its wide shoulders;

the sea and its triangles;

the sea lying back on its long athlete’s spine.

What did you think was happening?

The green beast of the hummingbird;

the eye of the pond;

the wet face of the lily;

the bright, puckered knee of the broken oak;

the red tulip of the fox’s mouth;

the up-swing, the down-pour, 

the frayed sleeve of the first snow—

so the gods shake us from our sleep.

Monday, November 21, 2022

Wednesday, November 16, 2022



"In us is also a dark angel (Hekate was also called angelos), a consciousness (she was also called phosphoros) that shines in the dark and witnesses such events because it is already aware of them a priori.........Part of us is not dragged down but always lives there, as Hekate is partly an underworld Goddess."

The Dream and the Underworld James Hillman

It's that time of year again, that LIMINAL TIME  when the world prepares to go into the darkness of winter, the last Harvest Festival is almost here.  Hecate's Time, and I felt like it was appropriate to pull out this previous post about that Great Goddess of the Underworld. Because even under the veneer of the commercial Halloween frenzy going on, as the Veils thin, there she is still.......standing at the Crossroads of Time, illuminating the darkness  with Her two Torches.  

I have  made a number of paintings throughout my life that portrayed myself as Hecate (strangely, now that I reallly am a "crone" I haven't had that impulse).  It wasn't until later that I began to realize, as Hillman above comments, that I was invoking and calling forth this quality within myself by so doing, asking for the inner guidance I needed as I moved through a divorce, through menopause, and later being a caretaker for members of my family as their lives ended.  

Hecate is the Underworld  aspect of the Triple Goddess  Persephone/Demeter/Hecate.  This archetype of the "power of three", the sacred Triad, is very ancient indeed, with roots that go back and back and back into prehistory.   The Triad represents the eternal cycle of nature, the Earth  which from the most ancient of human beings seem to have universally revered  as  "Mother Earth".  Early peoples observed that the Earth, like women, gave birth, nurtured, and finally "took back" life into some mysterious underground realm (Womb/Tomb)  to return again in the springtime.  

"Mandorla of the Spinning Goddess"
 by Judith Anderson**
Hecate  lives at the crossroads between conscious and unconscious, dream and waking, life and death.  She stands at the apex of the  liminal zones.  It was  Hecate who   heard the cries of the naive maiden Kore as she was carried by Hades into the underworld, and it was Hecate who bore a torch for Kore as she evolved into the mature Persephone, Queen of the dead and also Queen of life's rebirth. 

Hecate is the guide of souls through deep, unfathomable places of the psyche. When the time is ripe, Hecate stands quietly at the threshold with her two torches, unseen until She hears the soul-cry of those who ask Her to light the way.   

I copy below a short interview I did with Damira Norris, in 2002 a woman who performed Hecate in a 2001 performance produced by Diane Darling.  I found Damira's reflections on working with Hecate through the passage of menopause very moving.    I reflect, re-reading some of the ancient lore of the Triple Goddess, how far contemporary theologies have removed us from reverence for the Earth and all of  Her cycles, and especially, the renewal and mystery that comes from the darkness.    Which is now a very critical concern.  

by Damira Norris

Hecate was my guide as I traveled through the tunnel of menopause, my appointed time to do my "shadow work". At menopause I entered a profound depression. I was forced to plunge into recesses of my life history I hadn't begun to negotiate. What I felt, in essence, was deep emotional shame. All of my internalized stories of being a victim arose for examination. And I was also forced to examine the side that is a tyrant, that always insists on having it's own immature way.

I remember lighting a candle each day to symbolize my daily commitment to my journey through the despair I felt. I carried that candle with me, and when I felt lost, I relit it. That's Hecate to me. She will not help you to avoid a thing, but She will bear a light for you on the path, the path to mature empowerment. "It's time", She says, "to know the inside of yourself, to know all that is there". I believe that at certain passages in our lives, our souls cry "I want to get rid of this, I want to move on". And it's not easy.

"Go down into it" my counselor would tell me, "bring it up and let's look at it". That's Hecate country. I remember a visualization I did while in therapy. She had me look behind a curtain, and what I saw was an emaciated, unloved creature. I was given the opportunity to "meet" a part of myself that symbolized the inner voice that daily recited a litany that went something like this: "I can't do this right, I can't do that".......I had to meet this sad, frightened creature and open my heart to her. Now, I recognize that persona when I'm driven by unconscious fear. I can determine to bring her into the whole circle of who I am.

We see Hecate as scary. But that comes from a culture that denies aging, the so-called shadow side of life. 

We are preoccupied with youthfulness, which translates as a childish self-absorption that insists "I will do what I want to do, when I want to do it".....regardless of the consequences to ourselves, our communities, to our world. Shadow work is about soul retrieval. I had to become a mature, empowered woman at menopause, and so, whether I understood it or not, I had begun to bring home parts of myself that were lost. Unexamined childhood wounds, so many "underworld" storylines. That meant going inside to meet the ugly, the uncomfortable. Hecate was the force guiding me through the hard times. When I performed Hecate, I was doing it to thank Her.

The Dark Goddess is about learning genuine compassion, full circle compassion. It's so much easier now for me to recognize what is going on with others, because I can see into the once opaque depths of myself. We speak of women who've gone through menopause as being "more in their power". This is because the other side of disintegration is the retrieval of enormous reservoirs of energy. We're asked to clean out the book of our lives, so we can become guides for those who will follow us. To become our Hecate selves."

I also take the liberty of copying a wonderfully insightful and well researched  article by  Danielle Nickel 

Hekate:  Moving Through Darkness
by Danielle Nickel

Hekate is primarily a goddess of the Underworld, holding dominion over death and rebirth. This is meant both in the literal sense and in the metaphorical as well. For life is filled with many deaths and rebirths aside from that of the flesh. Because of this the Dark of the Moon especially is her time of the month, since it is a time of endings and beginnings, when what was is no more, and what will be has yet to become.

Hekate guards the limenoskopos (the doorstep), for she is a goddess of liminality and transition. Of being on and crossing boundaries. This includes not only the boundary between life and death, but any boundaries, such as those between nature and civilization, waking and sleep, sanity and madness, the conscious and the subconscious minds. Indeed, any transition can be said to be her domain. As such she is also goddess of the crossroads, where the paths of one's life fork and a person must choose which future to embark upon. In ancient times these were believed to be special places where the veil between the worlds was thin and spirits gathered.

Hekate is also the goddess of psychological transformation. Her Underworld is the dark recesses of the human subconscious as well at that of the Cosmos. Many have accused her of sending demons to haunt the thoughts of individuals. What they fail to understand is that the demons are not hers, but their own. By the light of her twin torches Hekate only reveals what is already there. These are things which the person needs to see in order to heal and renew. However, if they are not prepared for the experience of confronting their Shadow then it can truly feel like they are being tormented. Hekate is not motivated by cruelty, nor is she seeking to harm. But her love can be tough love. She will prompt a person to face the things that they must, whether they like it or not..........Hekate goes with them. While she may not be the deity many people would like, she is the one whom they need. Because of this I believe that she comes to those who require her, whether or not they were looking for her.

"Dream Weaver" (2009)                               
In modern Neo-Pagan practice Hekate is typically identified as an aspect of the Crone, and as such is most often portrayed as an old woman. This is in contrast to ancient vase murals which depict her as being an adult woman in her prime. As with many things about this goddess, this is a perception that has changed over time. However, the Crone aspect of the modern Triple Goddess is not truly defined by her age, but rather by the powers her age represents (that of wisdom, magical potency, annihilation, and the transformative journey through the Underworld), and those indeed fall under Hekate's domain. So while perhaps not historically accurate, this is not a demotion or devaluing of her, but rather the way in which modern Neo-Paganism fits her into its philosophy (this difficulty with integrating her into their cosmology is something that we will see Neo-Pagans share with the Ancient Greeks as well).

Hekate is more often than not portrayed as carrying two torches and is known as "The Torch-Bearer". She carries these because of her role as a guide through the transition of the Underworld. One torch shows a person where it is they currently stand, the other where they might go. In this manner she reveals the mysteries of transformation to those who enter her realm of darkness.

.......Hekate is also associated with a curious wheel shaped design, known as Hekate's Wheel, or the "Strophalos of Hekate". It is a circle which encloses a serpentine maze with three main flanges, that in turn are situated around a central, fiery spiral. The symbolism refers to the serpent's power of rebirth, to the labyrinth of knowledge through which Hekate could lead humankind, and to the flame of life itself: "The life-producing bosom of Hekate, that Living Flame which clothes itself in Matter to manifest Existence" (according to Isaac Preston Cory's 1836 translation of the Chaldean Oracles). The three main arms of the maze correspond with her being a triple goddess, as well as goddess of the three ways, and that she has dominion over the earth, sea, and sky.

A Goddess of Crossroads and Transitions 

As earlier stated, Hekate is a guide for people who are in transition. While she is most famous in her role as a psychopomp, guiding the spirits of the dead in their journey through the Underworld, she also aids those who cross boundaries or otherwise travel from one condition to another, particularly when that crossing involves danger.........For more than anything else she is a deity of liminality.

She is a goddess of the crossroads for this reason. In the ancient world a crossroad was a point where three roads met to form a "Y"-shaped intersection. It was believed to be a place where spirits gathered, including those of the Underworld and those of Fate. It is also a metaphor for the divergence of possibilities in an individual's future. Their life will bring them to the crossroad along one of the roads, and they will be met with a branching, where they must choose one path or the other to continue onward. As goddess of transitions, Hekate rules this place where the roads separate and differing futures are possible.

However, it is important to remember that Hekate is a guide. She points out where a person is currently heading and where else they might go if they change their path instead. She does not choose a person's fate herself. That is always left to the person to decide. She is a torch-bearer because of this illumination she sheds upon one's life. That is also one reason she is a lunar-deity, for while a torch brings light to the darkness of night, so too does the moon on the grandest possible scale. This reflects both her link to the night-realms and to her role as an illuminator of ways..

Hekate is often portrayed as  three torch-bearing female figures standing in a circle looking outward, with their backs joined so that they are in fact one being. This exhibits her dominion over the triple-crossroads and her ability to see in all directions simultaneously. The road a person had come from, and the directions they might take in the future. These hektarion (or hekataion) were placed at crossroads. Their earliest forms consisted of a pole upon which three masks were hung, with one facing each road. In more recent times these became statuary, sometimes of three figures standing with their backs to a central pillar, other times a similar portrayal without the column in the center.

The Romans knew Hekate as Triva, which means "where the three roads meet".

Hekate Triformis - The Triple Goddess

Hekate is a triple-goddess, serving as the Crone aspect in more than one triumvirate of deities. Perhaps most commonly we see her partnered with Kore-Persephone and Demeter. Where Kore takes the role of the Maiden (indeed, the word kore means "maiden" in Ancient Greek), Demeter the Mother, and Hekate the Crone. This triumvirate plays a central role in the myth of Kore's descent into the Underworld and her re-emergence as Persephone.

This myth appears to have been the basis for the Eleusinian Mysteries, in which initiates relived the experience of Kore and like her returned forever changed, reborn with a new understanding of the cycle of life, death, and rebirth.

 In the earliest tales, Kore willingly descends into the Underworld, while in the later and more well-known versions she is kidnapped by Hades. The latter being indicative of the rising patriarchy of Ancient Greece. In either version, her mother Demeter - who is the goddess of agriculture -  withholds her blessings from the Earth and causes the first winter to come about. It is Hekate who spies Kore within the Underworld and guides her back to the surface to be reunited with her mother. She emerges not as the maiden Kore, but as Persephone, a powerful woman in her own right, and with her comes the warmth and promise of spring. Persephone however, has become inextricably tied to the Underworld and returns there for four months every year, one for each pomegranate seed she ate while there. Her leaving is accompanied by the onset of winter, and while she holds her court in the Underworld she is joined by Hekate. In this myth we not only see a metaphor for rebirth, but also of coming of age and into one's own power and place in the world.

The Invincible Queen Of The Dead

While Hekate is a versatile deity, she is best known as a goddess of death and the Underworld. However, it is important to remember that her Underworld is not the place of terrible suffering popularized by patriarchal Greece and later Christianity.*** Rather it was a place of divine transformation, like the cocoon where the caterpillar becomes the butterfly. This was the primordial Underworld, the place from which all life ultimately derives. Death and Birth stand back to back in the great spiral of existence, while Hekate and her Underworld lie between the two.

Our ancient ancestors saw that many things sprang from the earth, not just plants, but animals such as snakes, bears, rodents, and others as well. Even the sun and moon appeared to rise from the earth and later sink back down within it every day and night. To their eyes, it seemed that something magical was taking place in the darkness below the ground. This idea was further reinforced when they learned that plant life originates from seeds buried within the earth. They saw that if a person kept a seed in - for example - their pocket, it would never grow into a plant. It had to be buried in the soil. Our ancestors reasoned that something magical must take place down there. Some transformation hidden away from the eyes of people and the rays of the sun.

This was their Underworld. A place of renewal and rebirth where buried seeds sprouted into life. Because they saw the generative power of the Underworld, they buried their dead deep within the earth so that they too could transform into new life, just as a seed does into a plant. Being thorough people, they also dyed the bodies with red henna to symbolize menstrual blood (and in some cases did use menstrual blood), in order to capitalize upon the regenerative power believed to exist in that as well. 

This is why how so many Pagan deities such as Kali, Hekate, Freja, et al. are associated with both death and life. Our ancestors saw that death and birth were interconnected, standing back to back in an ever-turning spiral. In this manner Hekate is both child-nurse of all life as well as harbinger of death, and thusly it was to her that the ancients prayed to ensure both long life and eventual rebirth. Interestingly enough it is also in this manner that Hekate might be considered the goddess of compost. For it is the decomposition of plant and animals that insures the fertility of the earth, which in turn ensures the creation and nurturing of new life.

These views of the Underworld would change as religion became politicized, a tool for power. The Underworld became a place of terror in order to frighten people into obedience. So too were its denizens altered in public perception to become the monsters such a place needs to be populated with. This is one of the dynamics by which Hekate was increasingly negatively portrayed............

Keeper of the Unconscious

As Goddess of the Underworld, Hekate is not only the guide to the spirits of the dead, but also the keeper of each individual's own personal Underworld, the benighted territory of their unconscious mind. She lives within each of our inner worlds, and is there to guide us as we transition from inner to outer realms of consciousness. When accepted, her blessings enrich our lives with vision, healing, inspiration, and magic. She brings light to the darkness and empowers us with creativity, confidence, and strength. However, when we deny her it manifests in our Shadow-Self. She holds the key to both the treasures and terrors of the unconscious mind.......

Hekate is the light that reveals the Shadow, like the light of the moon at midnight. Her goal is not to destroy, but rather to illuminate. However, it is no accident that we have buried these things so deeply within our psyches. We are often not ready to face them when revealed. In such cases it may indeed appear that Hekate is bringing demons to terrorize us. We must remember that the demons are ours and reclaim them as our own. For with that revelation we also take back our power over them. That is the only way in which the Shadow can be truly defeated. By accepting it as our own. Learning that is the key which turns the lock of the person's emotional healing and rebirth. Hekate is there as a guide to help us, her twin torches shining our way through the darkened recesses of our unconscious.........

.............We must come to understand that Hekate and the darkness she exemplifys are not terrible, but rather natural forces within us and the world around us which are necessary components in the process of healing and regeneration. We must trust to her as our guide and give ourselves over to our journey through the Underworld, rather than resist the sacrifices we must make in order to grow. For one can only heal by moving through darkness. This requires courage and insight on our parts, but thankfully she is there to show us where to find both these qualities within ourselves as well.

**Judith Anderson has passed away, and her powerful work is not well known.  She was an extraordinary artist whose prints emerged from the depths of the sacred Earth and the realms of the Soul.  For an excellent article about Judith Anderson:

***This is true as well of the Nordic Goddess Hella (also part of a triad), Underworld Goddess whose name became the source of the Christian "Hell".

Tuesday, November 8, 2022

Another Wonderful FEAST OF SAMHAIN!

We did the Beloved Dead proud,  providing them a seat at the head of the table, the place of honor, for Samhain.  Thanks to all who came and remembered those we love and the Ancestors.

Wednesday, November 2, 2022

"A Shrine for the Sixth Extinction"


“By burning through coal and oil deposits, humans are putting carbon back into the air that has been sequestered for tens—in most cases hundreds—of millions of years. In the process, we are running geologic history not only in reverse but at warp speed.”  Elizabeth Kolbert, The Sixth Extinction: An Unnatural History

In 2000 I participated in a Samhain "Litany for the Lost".  5 people, standing in a circle, recited names of extinct and vanishing Species.  It was important that we remember the names of some of our  fellow Beings that were lost to the future in ever increasing numbers.  I have thought about that for years, and received a grant from the Puffin Foundation  for which I am very grateful,  to create a  "Shrine for the Lost:  The Sixth Extinction".  

“Homo sapiens might not only be the agent of the sixth extinction, but also             risks being one of its victims.” Richard Leakey 

We are not the only life forms striving to evolve on our beautiful Planet Earth, and as species are lost, the Balance of ecosystems breaks down, like a tapestry unravelling.  It is the greatest of human arrogance to think that humanity is not a part of that tapestry, and that our lives do not also unravel with it.  

My Dia de los Muertos "Shrine for the Lost":  the Sixth Extinction   consists of 4 wall hung panels, exhibited with a book, a candle, and a short video.  Each panel has 2 vertical lists with interspersed visuals and is 7 feet long.  I wanted to grasp the magnitude of our loss by actually seeing these long lists......which I could have made much longer. 

The Installation includes my accompanying book A Shrine for the Lost:  The Sixth Extinction and a video  "Litany for the Lost", which artist Kathy Keler  collaborated with me on.  I am very pleased that this Project is completed, and it is my hope that it will serve to educate - and to remember - the profound tragedy of our continuing loss.


I have made application to create the Shrine at the 2023 Parliament of World Religions, and hope this exhibit will have a chance to travel in the future.  Below are details from the  Panels.  It's my hope as well that I can show it in collaboration with those who can talk about what we can do individually to help to slow this loss of habitat and environmental degredation - such as learning to compost, to eat less meat, and to use clean energy.

Lauren Raine MFA
November 2022

And the List continues................

Tuesday, November 1, 2022



Persephone's Feast Day


When all the names are gone

fallen like fraying leaves

before the coming of frost;

when there is nothing left

for memory to feed upon

November incubates

an unborn rhythm,

a silent heartbeat.


Perhaps all the wastes

of love and time

ferment their healing,

underground, here

in these Nigrado depths,

becoming at last Albedo,

the medicine.


But today, there is no valor

in this rooting among decomposing fragments

of so many lives.


I offer now bread, red fruit, red wine to life.

To the voiceless, the lost, hungry, and fallen,

to every transparent lover wandering

these grey Bardos in their solitude.


Come to the table all.

Here is a rich conversation

harvested from the last living garden

a dappled pear, an apple, a pomegranate.

a butterfly in its chrysalis, winged, moist,


the slow rebirth of color

deep in the depths of this dream.


The great Wheel will turn again.

The wheat has new life in it yet.

The blessing will still be given.