Wednesday, November 23, 2016

A Ritual of Attunement



"The shadowy springs of thought  sink down or flow, 
obeying impulses as deep and strange 
from the body's inwardness, and shaken, 
we know the imminence of mystery and change."

.....Ursula K. Leguin, from "Late in the Day"

A Ritual of Attunement to Gaia

(Performed with drum in a much darkened room.  
Three voices, at different positions in the room, speak the words, sometimes in Chorus.)

Take a deep breath,
feel your feet on the living Earth.
The rhythm of your heart like a drum, 
beating in slow time with the quiet,
distant heartbeat
of the planet:

and attune.

Let the breath of the world gather in your chest.
Close your eyes, with each slow breath
feel your hands branching, 
becoming green, leafing into the world,
gathering wind, gathering light, gathering rain -
feel your legs, your strong feet grasping the ground
becoming roots:  and send them down.

Into the darkness, our roots, seeking, sensitive,
into the Earth.

Into silent endarkened underground waters
coursing past pottery shards, and the bones of ancient deer
and the bones of ancient hunters, the bones of nameless kings.
Past the bones of cities long forgotten,
and caverns of crystals blooming in the dark
the bones of the dreaming Beloved, the Mother Earth:
go down, taste, touch:

and attune.


Feel the roots of a vast forest
holding each tree strong in times of storm,
singing under starlight, or sleeping under snow -
a woven web of roots.
Feel the links, the communion, the sparking touch
of other lives, the lives of the land.
Reach out, expand, listen:

and attune.

Somewhere in the East a woman rises to make bread for her family.
Somewhere in the South a child plays in the warm dust.
Somewhere far to the West a girl in a red sari
prepares for her wedding, gathering yellow marigolds.
Somewhere in a Northern city, a painter stands before an empty canvas,
trying to remember a dream he had.  He lifts his brush.
Follow your roots, touch their delight.

and attune

Somewhere in the Southern Hemisphere a forest is screaming as it burns.
Somewhere in the West, a homeless man is dying alone and in great pain.
Somewhere in the East war has come to the innocent.
Somewhere in the North acid rain falls, and a lake has become barren.
Open your heart, touch and taste, allow it:

and attune.



And somewhere in the South, spring is beginning,
magenta blossoms fall on a green lawn.
Somewhere in the North winter is coming,
crimson leaves fall on a dappled pavement.
Somewhere in the West the sun is going down.
Somewhere in the East, the sun is rising.
Reach,   feel the beat, the rhythm,
the circling coursing of life:   follow your roots
back, back with every beat,
back to the solitary beat of your heart.

and attune

to the beat of our common heart.

Gather hope, awe, and gratitude.
Gather your strength, sap, sorrow, your love.
With hands on the holy ground,
feel the beat, the pulse of the living Earth.

And send it down:

Into the Earth, the best of us,
into the Earth, our roots,
into the Earth, our dreams,
into the Earth, our source.
into the Earth, our love.
into the Earth, our light.

Lauren Raine
(1999, 2016)


Copyright Lauren Raine MFA. 

Artwork is copyright Lauren Raine MFA.

Friday, November 18, 2016

Leaves and Blossoms Along the Way: A Poem

If you're John Muir you want trees to 
live among. If you're Emily, a garden
will do. 
Try to find the right place for yourself. 
If you can't find it, at least dream of it. 

                                             •

When one is alone and lonely, the body
gladly lingers in the wind or the rain, 
or splashes into the cold river, or
pushes through the ice-crusted snow. 

Anything that touches. 

                                             •

God, or the gods, are invisible, quite
understandable. But holiness is visible, 
entirely. 

                                             •

Some words will never leave God's mouth, 
no matter how hard you listen.  

                                             •

In all the works of Beethoven, you will 
not find a single lie.

                                             •

All important ideas must include the trees,
the mountains, and the rivers. 

                                             •

To understand many things you must reach out 
of your own condition. 

                                             •

For how many years did I wander slowly 
through the forest. What wonder and 
glory I would have missed had I ever been
in a hurry!

                                             •

Beauty can both shout and whisper, and still
it explains nothing. 

                                             •

The point is, you're you, and that's for keeps.



This poem is excerpted from Mary Oliver's latest collection of poetry, Felicity, published by Penguin Press in October, 2015.

Monday, November 14, 2016

"Do Not Lose Heart"


I love this article by Dr. Estes, and take the liberty of re-posting it again.   I confess I am struggling with depression and bewilderment at this time - her words give strength.

DO NOT LOSE HEART

By Clarissa Pinkola Estes 

Mis Estimados: Do not lose heart. We were made for these times. I have heard from so many recently who are deeply and properly bewildered. They are concerned about the state of affairs in the world right now...Ours is a time of almost daily astonishment and often righteous rage over the latest degradations of what matters most to civilized, visionary people.

You are right in your assessments. The lustre and hubris some have aspired to while endorsing acts so heinous against children, elders, everyday people, the poor, the unguarded, the helpless, is breathtaking. Yet, I urge you, ask you, gentle you, to please not spend your spirit dry by bewailing these difficult times. Especially do not lose hope. Most particularly because, the fact is - we were made for these times. 

Yes. For years, we have been learning, practicing, been in training for and just waiting to meet on this exact plain of engagement...I grew up on the Great lakes and recognize a seaworthy vessel when I see one. Regarding awakened souls, there have never been more able crafts in the waters than there are right now across the world. And they are fully provisioned and able to signal one another as never before in the history of humankind...Look out over the prow; there are millions of boats of righteous souls on the waters with you. Even though your veneers may shiver from every wave in this stormy roil, I assure you that the long timbers composing your prow and rudder come from a greater forest. That long-grained lumber is known to withstand storms, to hold together, to hold it's own, and to advance, regardless.

We have been in training for a dark time such as this, since the day we assented to come to Earth. For many decades, worldwide, souls just like us have been felled and left for dead in so many ways over and over brought down by naivete, by lack of love, by being ambushed and assaulted by various cultural and personal shocks in the extreme. We have a history of being gutted, and yet remember this especially - we have also, of necessity, perfected the knack of resurrection. Over and over again we have been the living proof that that which has been exiled, lost, or foundered can be restored to life again.

In any dark time, there is a tendency to veer toward fainting over how much is wrong or unmended in the world. Do not focus on that. There is a tendency too to fall into being weakened by perseverating on what is outside your reach, by what cannot yet be. Do not focus there. That is spending the wind without raising the sails. We are needed, that is all we can know. And though we meet resistance, we more so will meet great souls who will hail us, love us and guide us, and we will know them when they appear. Didn't you say you were a believer? Didn't you say you pledged to listen to a voice greater? Didn't you ask for grace? Don't you remember that to be in grace means to submit to the voice greater?

Understand the paradox: If you study the physics of a waterspout, you will see that the outer vortex whirls far more quickly than the inner one. To calm the storm means to quiet the outer layer, to cause it to swirl much less, to more evenly match the velocity of the inner core - till whatever has been lifted into such a vicious funnel falls back to Earth, lays down, is peaceable again. One of the most important steps you can take to help calm the storm is to not allow yourself to be taken in a flurry of overwrought emotion or desperation thereby accidentally contributing to the swale and the swirl.

Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach. Any small, calm thing that one soul can do to help another soul, to assist some portion of this poor suffering world, will help immensely. It is not given to us to know which acts or by whom, will cause the critical mass to tip towards an enduring good. What is needed for dramatic change is an accumulation of acts, adding, adding to, adding more, continuing. We know that it does not take "everyone on Earth" to bring justice and peace, but only a small, determined group who will not give up during the first, second, or hundredth gale.
 
One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Soul on deck shines like gold in dark times. The light of the soul throws sparks, can send up flares, builds signal fires, causes proper matters to catch fire. To display the lantern of soul in shadowy times like these -- to be fierce and to show mercy toward others, both, are acts of immense bravery and greatest necessity. Struggling souls catch light from other souls who are fully lit and willing to show it. If you would help to calm the tumult, this is one of the strongest things you can do.

There will always be times when you feel discouraged. I too have felt despair many times in my life, but I do not keep a chair for it; I will not entertain it. It is not allowed to eat from my plate. The reason is this: In my uttermost bones I know something, as do you. It is that there can be no despair when you remember why you came to Earth, who you serve, and who sent you here. The good words we say and the good deeds we do are not ours: They are the words and deeds of the One who brought us here.

In that spirit, I hope you will write this on your wall:

When a great ship is in harbor and moored, it is safe, there can be no doubt. But that is not what great ships are built for.

Clarissa Pinkola Estes ©2003 All rights reserved